Learn All About Teeth Whitening Options

dentistry88 • September 2, 2020

Want a brighter smile? When it comes to tooth whitening, you’ve got several options, including whitening toothpaste, whitening rinses, over-the-counter whitening products, take-home whitening and in-office whitening. There are both pros and cons with each option, so be sure to talk to your dentist to learn more.

Teeth whitening is best suited for people who have healthy teeth as well as healthy gums. Individuals with yellowing of the teeth experience the best results.

Whitening Toothpaste

How they work: You can pick up a whitening toothpaste at practically every supermarket in the country. Whitening toothpaste remove surface stains from teeth.

Pros:

Easily the cheapest option on the market (very affordable)
Some contain gentle polishing or chemical agents that provide additional stain removal effectiveness

Cons:

Some are designed to be abrasive, so they scratch surface stains from the teeth without whitening the teeth.
Use in conjunction with an electric toothbrush should be avoided as the abrasion will be at a level that can be damaging to teeth.

Whitening Rinses

How they work: Specialized whitening rinses usually contain hydrogen peroxide, which whitens teeth. You simply swish them around your mouth twice a day after brushing your teeth.

Pros:

They freshen your breath and help to reduce dental plaque and gum disease
They only require a couple of minutes per day to work
Are usually gentle on the tooth’s enamel while also working to strengthen it

Cons:

They are not the most effective teeth whitening treatment as the rinse is only in contact with the teeth for short times
It can take from 4 to 12 weeks to see results
The solution may cause irritation due to its high alcohol content

Over-the-Counter Whitening Products

How they work: OTC products include whitening strips, gels and tray-based tooth whitening systems. Teeth whitening gels include peroxide and are applied with a small brush directly to the surface of your teeth. Teeth-whitening strips are very thin strips that are coated with a peroxide-based whitening gel. Tray-based tooth whitening systems include a mouth guard-like tray, which is filled with a bleaching gel and placed over the teeth. They all require repeated use for a certain period of time.

Pros:

While they are not as cheap as toothpaste, these products tend to be fairly affordable
They generally offer higher concentrations of active ingredients than toothpaste, which means you will see better results compared to using a toothpaste
Home use is a convenient option

Cons:

Time and effort required on the patient’s part
The efficiency of the product staying on the tooth surface for long periods can be limited since it is a one size fits all
Not all products are as good as others so they may not result in the bright white smile you thought

Take-Home Whitening

How they work: Take-home whitening is a procedure supervised by your dentist. The whitening is completed with a tray that you wear at night. These require a visit to the dentist and impressions to be taken of your teeth so customized whitening trays can be made.

A second appointment is needed where you are given your custom-fitted trays and the whitening gel contained within the trays.

Pros:

Compared to over-the-counter products, these trays allow the whitening gel to sit right next to the tooth surface for as long as required
The trays are small, thin and more comfortable to wear than over-the-counter ones
They have higher concentrations of active ingredients than toothpaste and over-the-counter products, which means you see better and faster results

Cons:

The main problem is the time and effort required
It can produce more tooth sensitivity than other products
This option is more expensive than over-the-counter products

In-office Teeth Whitening

How they work: This procedure requires one appointment to the dentist that takes about an hour. In-office whitening includes the application of a whitening gel used in conjunction with a UV lamp.

Pros:

It can produce results in as little as 1 hour, however the number of whitening shades brighter in colour may differ on a case by case basis.
It is convenient as you don’t need to do any of the work yourself

Cons:

It is the most expensive option (ranges from $500-$1000)
The procedure isn’t permanent (results generally last up to a year)

To be sure that tooth whitening can offer the results you are looking for, talk to your dentist to explore all options.

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How Thumb-Sucking Affects Children's Dental Health

By Dentistry on 88 • March 14, 2025

Thumb-sucking is a natural and common behavior in infants, with about three-quarters of babies sucking their thumbs during their first year of life. This comforting habit helps them self-soothe and feel secure. However, when thumb-sucking continues beyond infancy, it can lead to dental issues that affect your child's long-term oral health. At Dentistry on 88, we understand the concerns parents may have about their child's dental development. In this blog post, we'll explore how thumb-sucking can impact your child's teeth, when it becomes problematic, and provide helpful tips on how to encourage your little one to stop. Let's get started with these dental health tips. What Is Thumb-Sucking? Thumb-sucking is a reflexive action that many babies and young children use to comfort themselves . It's a natural and instinctive behavior that begins in the womb and often continues after birth. Most infants will suck their thumbs to calm down, fall asleep, or simply as a source of comfort when they are feeling stressed or insecure. This habit is perfectly normal during the first few months of life and is a way for children to self-soothe. However, as children grow, thumb-sucking can become a repetitive habit that lasts longer than necessary. If it continues past the age of three, when permanent teeth begin to come in, it can lead to dental problems. Prolonged thumb-sucking can interfere with the proper alignment of the teeth and affect the development of the jaw. While it's normal for infants, parents should monitor their child's thumb-sucking habits as they grow to avoid future dental complications. Dental Problems From Thumb-Sucking The impact of thumb-sucking on teeth can be significant if the habit continues beyond the age of three. As noted above, while it's common for infants and toddlers to engage in this behavior, prolonged thumb-sucking can cause various dental issues as permanent teeth begin to emerge. One of the most common problems is tooth misalignment. Thumb-sucking can push the front teeth outward, leading to an overbite or open bite . It can also affect the shape and growth of the roof of the mouth, which can impact how the teeth come together. In addition to misalignment, thumb-sucking may put pressure on the jaw, which can affect its development. Over time, this can result in bite problems that may require orthodontic treatment. The longer the habit persists, the greater the likelihood of these dental issues, which is why it's important to address thumb-sucking early to avoid complications later on. When Should Thumb-Sucking Stop? Thumb-sucking should ideally stop by the time a child reaches the age of three. By this age, most children have started to develop their permanent teeth , which makes it a crucial time to address the habit. If thumb-sucking continues past this stage, it can begin to interfere with the growth and alignment of the teeth and jaw. While some children may naturally stop on their own, others may need encouragement or strategies to help break the habit. If thumb-sucking continues into the early school years, it can lead to more noticeable dental problems that may require orthodontic treatment later. Parents should watch for signs that the habit is becoming more than just a temporary comfort and consider intervening if necessary. If you're concerned about your child's thumb-sucking, it's a good idea to discuss it with your dentist . Our team can provide guidance on how to help your child stop before it affects their oral health. Tips for Breaking the Habit Breaking the habit of thumb-sucking can take time and patience, but with the right approach, it's possible. One effective method is using positive reinforcement. Encouraging your child with praise and rewards for not sucking their thumb can help motivate them to stop. Gentle reminders are also important, so if you notice your child sucking their thumb, calmly remind them to stop. You should avoid using punishment, as it may cause stress or anxiety, which could make the habit harder to break. Instead, try to redirect their attention to something else. Offering alternatives is another strategy. Thumb-sucking is often a way for children to self-soothe, so providing a soft blanket, stuffed animal, or another comforting item can help reduce the need for thumb-sucking. Establishing a consistent bedtime routine can also help. Try replacing thumb-sucking with activities like reading a book or listening to soothing music before bed. If the habit continues, it may be time to consult your dentist. As noted above, at Dentistry on 88, we can offer guidance and support to help break the habit before it affects your child's dental health. With patience and consistency, you can help your child stop thumb-sucking and maintain a healthy smile . How We Can Help at Dentistry on 88 Here at Dentistry on 88 , we understand how challenging it can be for both parents and children when it comes to breaking the thumb-sucking habit. Our team is here to support you every step of the way. If you're concerned about your child's dental health, we offer comprehensive evaluations to assess any potential effects thumb-sucking may have on their teeth and jaw development. Dr. Virani and our experienced team can provide personalized advice and strategies tailored to your child's needs. We'll help you understand the impact of prolonged thumb-sucking and offer recommendations to prevent dental issues down the road. If necessary, we can also discuss gentle interventions or referrals to specialists who can further assist with breaking the habit. Our goal is to ensure your child's smile stays healthy and beautiful for years to come. Maintain Oral Hygiene for Kids To sum up, it's important to take steps to prevent thumb-sucking before it affects your child's dental health. Early intervention can help avoid long-term issues with teeth and jaw development. Our team at Dentistry on 88 is dedicated to supporting parents in ensuring the best possible care for their child's smile. If you're concerned about thumb-sucking or have questions about your child's oral health, schedule an appointment with us . Our team is here to provide expert advice and guidance on all aspects of children's oral care.